My journey into helping others began through spiritual counselling, energy healing, and colour therapy, where I developed a deep appreciation for the connection between emotional wellbeing, personal growth, and the body's natural capacity to heal. As my practice evolved, so did my desire to offer clients a broader range of evidence-based therapeutic approaches that could support meaningful and lasting change.

Today, I am a fully qualified Strategic Psychotherapist, Clinical Hypnotherapist, and Counsellor, with professional accreditation through the International Strategic Psychotherapists Association (ISPA), and the Australian Counselling Association (ACA). My work is grounded in evidence-based, solution-focused therapies while continuing to honour the holistic principles that first inspired my path.

I’m also no stranger to the corporate and business world. Having run my own accounting business for many years, I understand first-hand the pressures, responsibilities, expectations, and challenges that come with work, business, and everyday life. While accounting has been an important part of my professional journey, counselling is my passion — and supporting women through meaningful personal change is where I feel most fulfilled.

I believe that the mind and body are not separate. Patterns of thinking, feeling, and behaving live in the body as much as in the brain, and that's where real change begins.

My work is grounded, practical, and deeply human. I don't offer diagnoses or medical advice. What I do offer is a safe, non-judgemental space where you can begin to understand the patterns keeping you where you are, and find your own way through them.

I work with women navigating anxiety, depression, grief, burnout, procrastination, pain, and the quiet sense that something important has been lost. Together, we work with the whole of you.